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Counselling
Seeking support can often feel challenging and overwhelming on its own. Having to find a provider that has a deep understanding of the multiple intersecting identities and understands the spectrums of sexuality and gender can also feel especially discouraging. Which is why clients who work with me are invited to form an identity-affirming and culturally safe place and partnership with me to help in their journey towards their own goals. I recognize how important relationships are with a counselor and strive to build a strong foundation with clients so that you feel seen, heard, and safe.
My approach blends elements of mindfulness, body awareness, neurobiology, and trauma-informed care to build resistance and resilience. I also put a lot of focus on building a relationship and getting to know the people I work with, so I can meet them where they are at in their journey, whatever that may be.
I have training in an array of therapeutic approaches and do not use a singular approach when working and connecting with clients. Some of these approaches include Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Two-Eyed Seeing, Traditional Indigenous teachings and medicines, and Trauma Treatment.
I hold a keen awareness of the interplay of social identities and am comfortable integrating discussions of race, class, sex, gender, dis/ability, etc. into the therapeutic alliance. I work with individuals of all ages (especially young adults) and am committed to providing a nonjudgmental space for connection, change, and growth.
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Need Help? 7787235535 cheyenne@twofeatherwellness.com